What is a nutritional state of ketosis ?

Ketosis is the native state of the body when you are born. By keeping carbohydrate intake limited, the liver will produce ketones and use this as the main fuel source. This is the same process our ancestors followed. Ketone bodies are made either from external sources (food) or internal sources (body fat). After a few weeks of adaptation, Mitochondria – which are considered the  cell’s energy generators – are ready to process this super fuel. Use of this fuel lowers the amount of free radicals in the body, increases ATP (energy) production, can improve cognitive functions, longevity and also lead to weight loss.

creation of ketones

When liver glycogen is depleted after 24h, the liver starts to create ketone bodies but the body (mitochondria) is still inefficient in using this super fuel because the machinery (enzymes) has not been setup yet to do so.

fat adaption

After this physical upgrade, the body starts to prefer ketones over glucose. Your blood sugar will stabilize at healthier levels, ketones will raise and  you will become insulin sensitive . You need glucose, but your body can make its own glucose (sugar) through a process called ‘gluconeogenesis’ by using amino acids (protein) and converting them into glucose.

Flexible Metabolism

After a longer period of time you will be so fat adapted that you can switch easily between gears ( lipolysis/glycolysis). Once a broken metabolism is fixed,  your body’s engine can now use both fuel sources in an efficient way. This stage is more important than being in ketosis all the time.

You want this stage.

After working alongside with me for a year during his passage through France, Vincent revealed himself to me as a very talented and unparalleled employee, with a thorough reflection and very open vision on the future of our consumption. No doubt this is honest and relevant, he even proves it with his innovative project, which he elaborated very carefully.
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Vincent is a proven professional. He worked for years to develop his concept. He searched for the best and purest ingredients to create a very high quality chocolate range.
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More and more people are discovering the power of healthy fats and the many benefits of a balanced low carb & keto lifestyle: more energy, a stable weight, better sleep quality… Inca’cao responds nicely with delicious premium chocolate bars, nut butters and chocolate spreads.
All sugar-free, full of healthy fats, keto friendly and rich in taste. Enjoy healthily!

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